Yeast Infection Remedies To Try At Home

Yeast Infection No MoreThe main reason women or men turn to home remedies to treat a yeast infection is because not only are over the counter or prescription anti fungal medications expensive, they are often ineffective. Yes, they will help relieve the itching and burning but not for long. Many women experience the symptoms returning with a vengeance. This is simply because the cause of the problem has not been treated.Yeast infection remedies that are non-medical and easily found cheaply at the supermarket are mild and have no side effects. This gives us back control of our own health without having to rely on expensive medication that does little more than mask the infection temporarily.

The following yeast infection remedies can be used on their own or you might find you’d rather experiment and get a feel for what works best for you by combining a few different things. Everyone is different and symptoms can range from mild to chronic.

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Yoghurt

Good old fashioned natural plain yoghurt is a god send when it comes to yeast infections. Make sure to only buy natural yoghurt with no sugar and it has to have the good bacteria Lactobacillus Acidophilus or Live Culture in it. This good bacteria naturally occurs in a healthy vagina so adding yoghurt helps bring back a healthy balance.

Yoghurt needs to be added to the diet at about one cup per day until your symptoms start to disappear. Applying yoghurt directly on the vagina is very soothing and a great way to increase the vagina’s good bacteria, also insert some yoghurt inside the vagina. This can be done by dipping a tampon into yoghurt and inserting it or using a syringe or even a baster to insert the yoghurt.

Men can also apply yoghurt to the penis. Try soaking the penis in yoghurt for at least 10 minutes per day.

 

Coconut Oil
 
Coconut oil contains Caprylic acid which is a medium chain fatty acid that fights Candida yeast infections. Coconut oil is a powerful anti-fungul and to combat yeast infections can be used in cooking as well as topically. You can use it as an oil to fry in, as addition to curries or add it to a smoothie as a drink. Applying coconut oil directly to the site of the itching and burning is also very soothing.

Again men can directly apply coconut oil to their penis just as they can with yoghurt as effective yeast infection remedies.

 

Garlic
 
Garlic is a wonderful anti-fungal and anti-bacterial. Eating a clove of garlic every day does wonders to fight off yeast. Another way to use garlic is to insert it directly into your vagina. It easiest if it’s wrapped in gauze first.
 
 

 Apple Cider Vinegar

Apple Cider Vinegar helps the growth of good bacteria which helps stop the growth of yeast. You can use Apple Cider Vinegar in salads or take a couple of tablespoons in a glass of water every day. Use diluted to wipe the vagina, it may sting a little but it’s worth it.

Men can apply this diluted solution to the penis also.

 

Olive Leaf Extract
 
Olive leaf extract is made from the leaves of the olive tree and kills off fungus and bacteria. It is taken internally as a tonic.
 
 
As you can see the above yeast infection remedies are readily available in your supermarket and really can offer relief.
 
 
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